Hey everyone! I hope you are all ending your weeks on a good note!
I wanted to talk about using supplements today. Supplements are very beneficial when used with a healthy diet and exercise program. There is a little confusion with supplements though. They are designed to SUPPLEMENT your diet and exercise programs, not replace them.
There is no magic pill out there that you can take that will cause you to lose those unwanted 10 pounds overnight. You have to eat right, exercise daily and use the supplements properly.
Many people do not know which supplements they should use. A few of them that I recommend are a good multivitamin, fish oil, creatine, glutamine, whey protein powder and BCAAS.
Fortunately for you, these supplements can be found at www.aisportsnutrition.com and you can even use the discount code “Duncan30” to get 30% off of them!
Start your new year off right with the proper supplementation brought to you by AI Sports Nutrition. Try them out and let me know what you think!